{"id":3727,"date":"2024-12-20T19:16:10","date_gmt":"2024-12-21T00:16:10","guid":{"rendered":"https:\/\/palmettoentallergy.com\/?p=3727"},"modified":"2024-12-20T19:16:12","modified_gmt":"2024-12-21T00:16:12","slug":"why-your-sore-throat-wont-go-away-3-common-causes-and-their-treatments","status":"publish","type":"post","link":"https:\/\/palmettoentallergy.com\/why-your-sore-throat-wont-go-away-3-common-causes-and-their-treatments\/","title":{"rendered":"Why Your Sore Throat Won\u2019t Go Away: 3 Common Causes and Their Treatments"},"content":{"rendered":"\n<p>A lingering sore throat can make even simple things\u2014like eating, talking or enjoying life\u2014feel like a struggle. Let\u2019s take a look at three common culprits of a persistent or frequently recurring sore throat and what you can do to find relief.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"1-acid-reflux-gerd\">1. Acid Reflux (GERD)<\/h2>\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img decoding=\"async\" width=\"1254\" height=\"836\" src=\"https:\/\/palmettoentallergy.com\/wp-content\/uploads\/2024\/12\/Provider-examining-a-senior-womans-throat.jpg\" alt=\"Provider examining a senior woman's throat.\" class=\"wp-image-3730\" style=\"width:470px;height:auto\" srcset=\"https:\/\/palmettoentallergy.com\/wp-content\/uploads\/2024\/12\/Provider-examining-a-senior-womans-throat.jpg 1254w, https:\/\/palmettoentallergy.com\/wp-content\/uploads\/2024\/12\/Provider-examining-a-senior-womans-throat-768x512.jpg 768w\" sizes=\"(max-width: 1254px) 100vw, 1254px\" \/><\/figure><\/div>\n\n\n<p>One of the most common offenders when it comes to a stubborn sore throat is gastroesophageal reflux disease, or GERD. It happens when stomach acid <a href=\"https:\/\/palmettoentallergy.com\/throat\/reflux\/\">sneaks back up into the esophagus<\/a>. If the acid travels all the way up to the throat, burning, soreness and that awful &#8220;lump in the throat&#8221; feeling are common.<\/p>\n\n\n\n<p>To help minimize GERD, try a few of the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Avoid acidic foods, caffeine and spicy dishes<\/li>\n\n\n\n<li>Eat smaller meals, and don\u2019t lie down immediately after eating<\/li>\n\n\n\n<li>Take occasional antacids when GERD is severe<\/li>\n\n\n\n<li>Consult an ENT specialist for medical or surgical treatments<\/li>\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\" id=\"2-postnasal-drip\">2. Postnasal Drip<\/h2>\n\n\n<p>Postnasal drip occurs when excess mucus from your sinuses trickles down the back of your throat, leading to irritation, coughing and soreness. Allergies, sinus infections or GERD often trigger it. Most patients describe postnasal drip as a constant urge to clear your throat or a lingering cough or tickle that doesn\u2019t seem to go away.<\/p>\n\n\n\n<p>To manage postnasal drip, try the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Treat the root cause, whether it\u2019s allergies, a sinus infection, acid reflux or other common causes<\/li>\n\n\n\n<li>Stay hydrated to keep mucus thin and easier to clear<\/li>\n\n\n\n<li>Visit a specialist if symptoms persist\u2014they can help identify and treat the underlying issue<\/li>\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\" id=\"3-stubborn-cold-symptoms\">3. Stubborn Cold Symptoms<\/h2>\n\n\n<p>Sometimes, what starts as a simple cold can leave you with a sore throat that overstays its welcome. The common cold typically clears up in about <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/12342-common-cold\">7-10 days<\/a>, but if symptoms like coughing or postnasal drip persist, so can the throat pain.<\/p>\n\n\n\n<p>A few ways to care for your lingering sore throat include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use throat lozenges or cough drops to keep your throat moist<\/li>\n\n\n\n<li>Run a humidifier and sip warm drinks to soothe irritation<\/li>\n\n\n\n<li>If symptoms stick around longer than two weeks, see your provider<\/li>\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\" id=\"why-you-shouldnt-ignore-a-chronic-sore-throat\">Why You Shouldn\u2019t Ignore a Chronic Sore Throat<\/h2>\n\n\n<p>A sore throat that won\u2019t go away could be your body\u2019s way of telling you something bigger is going on. Ignoring it may allow an underlying condition\u2014like acid reflux, allergies or infections\u2014to worsen over time.<\/p>\n\n\n\n<p>If your sore throat has become a lingering problem, contact <span class=\"company-name \">Palmetto ENT &amp; Allergy<\/span> for an appointment with one of our trusted specialists.<\/p>\n\n\n\n<p><ul class=\"related-posts\"><li><a href=\"https:\/\/palmettoentallergy.com\/how-do-seasonal-changes-affect-my-sinus-health\/\" class=\"related-post\">How Do Seasonal Changes Affect My Sinus Health?<\/a><\/li><li><a href=\"https:\/\/palmettoentallergy.com\/halloween-safety-tips-for-your-ears-nose-and-throat\/\" class=\"related-post\">Halloween Safety Tips for Your Ears, Nose and Throat<\/a><\/li><li><a href=\"https:\/\/palmettoentallergy.com\/what-are-the-common-throat-disorders\/\" class=\"related-post\">What Are the Common Throat Disorders?<\/a><\/li><\/ul><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A lingering sore throat can make even simple things\u2014like eating, talking or enjoying life\u2014feel like a struggle. Let\u2019s take a look at three common culprits of a persistent or frequently recurring sore throat and what you can do to find relief. 1. Acid Reflux (GERD) One of the most common offenders when it comes to&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3730,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","schema":"","fname":"","lname":"","position":"","credentials":"","placeID":"","no_match":false,"name":"","company":"","review":"","address":"","city":"","state":"","zip":"","lat":"","lng":"","phone1":"","phone2":"","fax":"","mon1":"","mon2":"","tue1":"","tue2":"","wed1":"","wed2":"","thu1":"","thu2":"","fri1":"","fri2":"","sat1":"","sat2":"","sun1":"","sun2":"","hours-note":"","locid":"","rating":"","footnotes":""},"categories":[19,16],"tags":[],"class_list":["post-3727","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-ent","category-throat"],"_links":{"self":[{"href":"https:\/\/palmettoentallergy.com\/wp-json\/wp\/v2\/posts\/3727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/palmettoentallergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/palmettoentallergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/palmettoentallergy.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/palmettoentallergy.com\/wp-json\/wp\/v2\/comments?post=3727"}],"version-history":[{"count":2,"href":"https:\/\/palmettoentallergy.com\/wp-json\/wp\/v2\/posts\/3727\/revisions"}],"predecessor-version":[{"id":3732,"href":"https:\/\/palmettoentallergy.com\/wp-json\/wp\/v2\/posts\/3727\/revisions\/3732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/palmettoentallergy.com\/wp-json\/wp\/v2\/media\/3730"}],"wp:attachment":[{"href":"https:\/\/palmettoentallergy.com\/wp-json\/wp\/v2\/media?parent=3727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/palmettoentallergy.com\/wp-json\/wp\/v2\/categories?post=3727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/palmettoentallergy.com\/wp-json\/wp\/v2\/tags?post=3727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}